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Varicose Veins in Belleville, Illinois
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Little-Known Habits of Heart Healthy Adults
We all know that a proper diet and regular exercise can keep our hearts healthy, but there are many other ways to keep our tickers in tip-top condition. As a trusted provider of Advanced Heart Care in Belleville, Illinois, we’d like to...
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Ways You Can Decrease Your Risk of Heart Disease
Heart disease is not something that should be taken lightly. It can strike people of varying ages. It can affect your loved ones, your friends, and even you. But while that may seem daunting, you shouldn’t let it faze you either! Advanced...
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4 Daily Habits to Maintain to Keep Your Heart Healthy
It is given that a proper and healthy diet less in trans-fat and salts, along with regular exercise, is vital in keeping your heart healthy. However, good d cardiovascular care entails more than just maintaining a healthy diet and exercise. Here...
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Caring for Your Heart: How to Manage Your Blood Pressure Better
Often called as the “silent killer”, high blood pressure is a dangerous condition that can do significant damage to the arteries and heart. According to the Centers for Disease Control and Prevention (CDC), approximately 75 million American...
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6 Tips: Be a Proactive Caretaker of Your Heart
According to the Centers for Disease Control and Prevention, approximately 610,000 Americans die from heart disease every year, making it one of the leading causes of mortality for both men and women. If you don’t want to be a part of this...
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Top 5 Habits That Are Bad For Your Heart Health
Everybody wants a healthy heart. We all know that physical exercise and nutritious diet are the main components in keeping the heart as healthy as possible. But, what most people don’t know is that there are habits we are doing every day...
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