Blog Archive

Little-Known Habits of Heart Healthy Adults Apr 2nd, 2019

We all know that a proper diet and regular exercise can keep our hearts healthy, but there are many other ways to keep our tickers in tip-top condition. As a trusted provider of Advanced Heart Care in Belleville, Illinois, we’d like to share these habits that can make your heart strong....

Ways You Can Decrease Your Risk of Heart Disease Mar 18th, 2019

Heart disease is not something that should be taken lightly. It can strike people of varying ages. It can affect your loved ones, your friends, and even you. But while that may seem daunting, you shouldn’t let it faze you either! ADVANCED HEART CARE, LLC has brought together a set of...

4 Daily Habits to Maintain to Keep Your Heart Healthy Feb 13th, 2019

It is given that a proper and healthy diet less in trans-fat and salts, along with regular exercise, is vital in keeping your heart healthy. However, good d cardiovascular care entails more than just maintaining a healthy diet and exercise. Here are 4 things you need to do every day in order...

Caring for Your Heart: How to Manage Your Blood Pressure Better Jan 15th, 2019

Often called as the “silent killer”, high blood pressure is a dangerous condition that can do significant damage to the arteries and heart. According to the Centers for Disease Control and Prevention (CDC), approximately 75 million American adults have high blood pressure. If left uncontrolled, it can increase your risk of...

6 Tips: Be a Proactive Caretaker of Your Heart Dec 17th, 2018

According to the Centers for Disease Control and Prevention, approximately 610,000 Americans die from heart disease every year, making it one of the leading causes of mortality for both men and women. If you don’t want to be a part of this statistic, and if you want to start living a...

Top 5 Habits That Are Bad For Your Heart Health Nov 20th, 2018

Everybody wants a healthy heart. We all know that physical exercise and nutritious diet are the main components in keeping the heart as healthy as possible. But, what most people don’t know is that there are habits we are doing every day that can negatively affect heart health. Knowing what...

6 Warning Signs of Heart Failure You Should Not Ignore May 8th, 2018

Heart problems are one of the most crucial conditions among patients. It may not appear on its own but it can be a result of an after effect of prior health problems that caused the damage to our heart. Once abnormalities are starting to form in our heart, it can be...

How Can Weight Loss Improve the Health of Your Heart? Jan 26th, 2018

If you are overweight, then one of the best things you can do for the health of your heart is to lose weight. Being overweight or obese can cause your heart to work into overtime. This can cause a number of serious and even dangerous health concerns. Advanced Heart Care, LLC provides...